Here Is A Self Motivational Book List October 29, 2008
Posted by janey in : anxiety self help , comments closedI was asked recently by someone posting on my self motivational blog what were the best self motivational books I have read. Although there are several thousand self motivational books published each year I have come to the conclusion that there is very little that can be added to the many words of self motivational wisdom that have been written over the last century and a half. From the early pioneers like Napoleon Hill to today’s monumental giants like Tony Robbins. It was said, I think by the latter of these two gurus, that we arrive on this planet without an instruction manual. I think for that reason alone there is not just a thirst for knowledge but a greater need for a guide to how to survive life which drives the market for self motivational books. You don’t need to have suffered a deep psychological trauma to want to invest in one of these guides. But for those who say you can’t deal with serious issues like depression then I disagree. Where my own doctor and a clinical psychologist were unable to help me a number of the books on my all time classic list gave me the support to get my life back on track. However its not reading self motivational books that gets results its taking action on the advice that is given therein. So my advice is read a small amount of self motivational books but take a lot of action if you want to significantly improve your life.
Can self motivational books bring happiness? Now there is a million dollar question! Depends on your definition of happiness of course. Many people would define it as achieving a certain amount of wealth. However as many wealthy people often say the wealth in and of itself doesn’t bring happiness. In addition have you ever noticed that wealthy people never seem satisfied with what they have got and continually seek to make more and more money. The truth is that happiness is not a destination it is more likely to be a state of continually striving to achieve goals, achieving them and setting more goals to strive to achieve. If thats your definition then I think self motivational books will help you and my list of all time classics have certainly helped me in that respect. There are many out there who will disagree with my choice of self motivational books and have their own favourites all I can say to them is that these are the ones that gave me the focus and the necessary poke in the ribs to take action and I still revisit them for ideas.
Place to Read the Vital Knowledge About Procrastination October 8, 2008
Posted by janey in : anxiety self help , comments closedContrary to popular belief, procrastination does serve a purpose in your life. And that is why this is a lesson in procrastination which you will not want to miss. You may have been fighting procrastination for as long as you can remember. However instead of offering you a miraculous cure for procrastination, let’s take a step back from your present to better understand the presence of procrastination in your life.
You are often overstretched in areas of your life. Currently you are playing several different roles at any one time, e.g. roles of a productive employee, a filial child, an understanding partner, a caring parent, a helpful friend and many other more which you seek to do well and excel in. However, there are just too many roles for you to fit into at any one time.
And in addition to that, you are obliged to adhering to the duties of every roles, their respective “shoulds” and “musts”. The truth is regardless how well you plan your time, you only have a limited time and energy every day. There is only this much of things you can seek to accomplish daily. However, most “procrastinators” fail to realize that.
Instead, day after day, they try to accomplish all their tasks in one day. And when they fail, they beat themselves up and feel that they procrastinate in completing them.
Any time management experts will tell you that attempting to do everything within a short period of time is suicidal.
Unknown to many, we are all procrastinators in this modern world. Everything you do carry with it an opportunity cost. When you decide to invest your time and energy in playing a particular role well, you will be neglecting your other important life roles at the same time. And when you fail to meet those “shoulds” and “musts” which come along with those roles, you feel that you have not done enough.
Thus, rather than constantly beating up yourself for not doing enough and hoping for a heaven-sent cure for procrastination, why not look into yourself and determine what you truly value in your life.
By determining the priorities of the different roles in your life, you will better understand what you truly treasure. And it does make sense to allocate more time and energy in fulfilling those more important roles to your very best while giving less attention to other less crucial roles, isn’t it?
That will eliminate the need for you to want to do everything within a short period of time and along with it the misconception of procrastination.
This is a lesson in procrastination which took many people a long time to understand. By learning this it well, you will gradually learn not to get too overly troubled about the presence of procrastination in your life.
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