Your public speaking confidence is determined by your inner voice August 30, 2009
Posted by janey in : personal development , comments closedThe overwhelming majority of people would love to improve their public speaking confidence.
Am I right?
But mastering public speaking can sometimes be fearful.
Many of us are normally overcome with fear when wehave to talk in public and that fear is cause by our own absence of confidence.
And that confidence drainer is our own tiny voice within our heads.
You know the one. That inner voice inside your head which tells you off or stops you trying something new or reminds you to call someone or tells you to have some chocolate!
So what does your inner voice say when you’re just about to go onto the stage and in public speak?
Does it say This is gong to be exciting I can’t wait to start or does it say You can’t do this you’re going to look so dumb.
Which one? Honestly?
How often has your inner voice stopped you trying something new?
How frequently do you let your inner voice talk you out of doing something?
Now imagine if your inner voice, which is stopping you moving forward, was a genuine person with a genuine voice. So you are nearly to give a show to an audience made up of a hundred senior staff and your best friend says, you’re going to mess this one up. You are going to forget your words, you’re going to be dumb.
Someone will ask a question and you will not know the answer . Don’t do it, it’s not worth the suffering or pain.
How’s that make you feel? Your best friend has just ridiculed you. Tell me, they wouldn’t be your best friend for long, if they actually did that.
That’s precisely what you are permitting your own inner voice to do to you every single day.
Why?
You are in control. In reality, just hear your inner voice for the next hour and see how many negatives things it is enlightening you. Take a note of them write them down.
You will be amazed how often your inner voice is enlightening you negative things.
You need to stop the negative comments now.
You want to turn them around and make your inner voice talk to you in a positive way.
The next time you are about to go on stage, let your voice say to you :
The audience is going to like you. Youare going to be funny, suave, engaging. You’re going to wow the onlookers with your knowledge.
By controlling your inner voice and making it positive, it can only improve your public speaking confidence.
Click here, grab your free guide and start mastering public speaking.
Find Helpful Information about psychic readings August 21, 2009
Posted by janey in : personal development , comments closedWe are all seeking for some ways to make our life better. And I can make you to do this. There are actually some good habits that you should start your every day from and use also throughout a day that will help you to keep moving and be motivated with what you are doing.
So the first thing you should always do in the morning is meditation. There are a lot of benefits from daily meditation. And it is also a very important habit to make your life different. So you should know that it give you an access to all your inner resources, it clears and quieting your mind and it also gives you an access to your hidden resources and abilities that you may not even know about. It will also clear your thought and you will be able to notices clues and find out the way out of the difficult situation much faster.
Also every morning you need to start from creating those goals that you will need to fulfill today. These goals will also have the revolutional impact on your life.
And before you actually start you usual day you need to create the plan of hat you are going to do. That will help you to complete al your daily intentions and also find out if you can really do everything that you plan to do.
You should also have your own journal. This is also some sort of your personal diary. Because when we bring our experience to the words and sentences we are actually are making the first step to fulfill everything we write. So write down all your wishes and believe me it will help you a lot to make them true.
It will be also useful for you to know that to feel better throughout all day you need to take of your body. It will keep you more energetic and you won’t get so tired at the end of the day. We all need to know the needs of our body and understand what we need to do to feel better. Whether it is a 2 hours of rest after work or taking a hot bath or a god massage at the end of the long day, it does not matter. And if you don’t know how to take the proper care of your body you should find out it immediately. Just think about some things that make you feel good and do it where you have a spear time.
And don’t forget at the end of the day check the things that you have done and that you haven’t done. See what you should do and praise yourself for everything you did in this day.
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